Thursday, June 6, 2013

Daily Burn: Day Fourteen/Fifteen

Day Fourteen....2 weeks in and I am terrified to weigh in. Lately it feels like things have slowed way down and I am not nearly as excited or energetic about working out. On day Fourteen, I started my day with a smoothie and then started cleaning and getting things in order for the house. W
hich is a never ending battle in my life. For lunch I had a very interesting blend of ingredients, I had a wrap with hard boiled egg and green salad as well as carrots. It actually tasted pretty good, but it was different. For dinner I made a delicious chicken and dumpling dish from scratch, so I was able to have the yummy part with out the dumpling. Lots of  veggies in it. I did not do a work out but we did go on a bike ride in the canyon and it was great and I love being able to get out with the girls on their bikes. One day we will figure out how to get the whole family on bikes at the same time. Overall it was a great day!
Breakfast: Smoothie
Lunch:  Mixed veggie and hard boiled egg wrap
Dinner: Chicken broth mix with veggies
Snack- Yogurt with blueberries
...oh yeah and the 2 week weigh in ......196.00 not horrible but it still seems like it should be lower for two weeks...but oh well.
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Day Fifteen was filled with temptation!! But I did really good. First off, I began my day with a smoothie like normal and then did an 11 min work out called Bikini But...I know lame name. But I wanted to try it, I can assure you I do NOT have a bikini but what ever that means but this work out was incredible. It was only 11 minuets, but it was 11 minuets of power training and focusing on the glutes..very awesome and I am very sore from it. Also I did a 15 minuet core work out, I don't have a dun bell yet so I had to improvise with a 5 pound trophie..yeah try picturing that haha. It was super awkward but I am committed and that is the beauty of working out at home. I had leftovers for lunch, still avoided the dumplings but at up the veggies and broth.
Dinner was tricky, on Wednesday's we host a youth grace group and last night we held a big bbq for the kids. Well to avoid that temptation I made myself dinner an hour ahead of time, so I had a delicious taco salad and completely avoided the burgers and hot dogs. The ice cream sundae's however didn't quite go as planned, I did have a small scoop of ice cream along with everyone else. But what can I say, its summer :)
Breakfast: Smoothie
Lunch: Left over chicken broth with veggies
Dinner: Taco Salad
Snack: Yogurt
Cheat: One Scoop of vanilla Ice cream

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